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Solo me faltan bajar 2.2 kilos para llegar a mi meta, estoy a tres semanas de mi cumpleaños!!! ESPERO LOGRARLO😍🤩🥳
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1176 kcal
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Fat: 61.31g | Prot: 42.84g | Carbs: 112.61g.
Breakfast: Nestlé Coffee Mate Lite, Nestlé Coffee Mate Avellana, D'Gari Gelatina Light, Doña Tota Rajas Con Queso y Elote, Sanissimo Salmas. Lunch: Nestlé Coffee Mate Avellana, Sanissimo Tostadas de Maíz Horneadas, Carne de Cerdo Molida (Cocida), Doña María Pipian, Arroz a la Mexicana. more...
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1800 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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