Weigh In record (no journal entry) for 07 October 2020
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1129 kcal
|
Fat: 34.37g | Prot: 52.13g | Carbs: 164.26g.
Breakfast: Canela, Gourmet Esencia de Vainilla, Plátano, Quaker Avena Instantánea, Notco Not Milk Chocolate. Lunch: Carozzi Cuscús, Carnes Andes Sur Carne Huachalomo, Vegetales Salteados, Repollo. Dinner: Vegetales Salteados, Lechuga, Carozzi Cuscús. Snacks/Other: Mandarinas, En Linea Barra de Cereal Sabor Chocolate, Sabu Semilla de Chia, Soprole Yogurt Protein +, Manzana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe.kage's Weight History
|