Weigh In record (no journal entry) for 07 October 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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930 kcal
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Fat: 37.79g | Prot: 79.90g | Carbs: 61.44g.
Breakfast: Peanut Butter, Rich Beak Brown Bread, Milk, Egg. Lunch: Tuna in Water (Canned), Indomi Chicken Flavour. more...
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Gaining 4.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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