Weigh In record (no journal entry) for 07 October 2020
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1112 kcal
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Fat: 40.16g | Prot: 59.36g | Carbs: 141.32g.
Breakfast: Colun Leche Descremada, Super Pollo Jamón Pechuga de Pollo, En Linea Mermelada de Damasco, Jumbo Pan de Hamburguesa . Lunch: Hallulla, Cacao Soul Chocolate 70% Cacao, Alto La Cruz Almendra Natural, Lechuga, Banquete Poroto Blanco, Tomates, Huevo, Manzana Verde. Dinner: Sopraval Pechuga de Pavo Cocida, Jumbo Pan Pita Integral Linaza , Costa Galletas Nik, Huevo Cocido. Snacks/Other: Copacabana Cacao Amargo, Plátano. more...
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Losing 0.7 kg a Week
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tamara.dimora's Weight History
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