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【遇見更美好的自己】
體重回升一點😑
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1192 kcal
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Fat: 32.31g | Prot: 67.35g | Carbs: 156.59g.
Breakfast: 香蕉, 林鳳營 簡單點無加糖優酪乳, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 大陸妹, 菜脯蛋, 小黃瓜, 高麗菜, 四季豆, 雜糧飯. Dinner: 蚵仔湯, 地瓜葉, 芭樂, 7-11 茶葉蛋, 優意思 頂級牛奶優格（原味）. more...
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Gaining 2.1 kg a Week
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yoyoilove1022's Weight History
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