Weigh In record (no journal entry) for 08 October 2020
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72.6 kg
Lost so far: 21 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1006 kcal
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Fat: 35.25g | Prot: 23.39g | Carbs: 156.47g.
Breakfast: Шарлотка с Яблоками, Терафлю Терафлю , Ермолино Блинчики с Печенью "Мамины", Чай с Сахаром. Lunch: Шарлотка. Dinner: Окей Салат из Крабовых Палочек с Кукурузой, Банан. Snacks/Other: Мармелад. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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