MOHAMED_AGWA's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020

108 kg Lost so far: 6 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

567 kcal

Fat: 16.51g | Prot: 16.55g | Carbs: 86.01g. Breakfast: حدائق كاليفورنيا حدائق كاليفورنيا فول بالطحينة, عيش بلدى (خبز), بيض احمر بيض. more...

1946 kcal

Exercise: Sexual Activity - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.0 kg a Week


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MOHAMED_AGWA's Weight History