Weigh In record (no journal entry) for 08 October 2020
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1093 kcal
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Fat: 55.16g | Prot: 45.73g | Carbs: 106.47g.
Lunch: Telur Rebus, Sari Roti Roti Tawar Gandum (2), Perkedel Jagung. Dinner: Mie Telur (Ditambah, Masak), Bakso dengan Saus (Campuran), Bakwan, Urap. Snacks/Other: Jagung Rebus, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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Cicita Sinta's Weight History
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