Weigh In record (no journal entry) for 08 October 2020
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2344 kcal
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Fat: 80.98g | Prot: 137.25g | Carbs: 279.36g.
Breakfast: Guava, L-Men 2 Go Chocolate. Lunch: Brownie, Finna Sambal Terasi Uleg, Chicken Gizzard , Chicken Breast. Dinner: Tortilla Corn Chips, Oreo Oreo Original. more...
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Gaining 2.8 kg a Week
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dninditya's Weight History
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