Weigh In record (no journal entry) for 08 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2087 kcal
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Fat: 28.25g | Prot: 57.87g | Carbs: 387.16g.
Breakfast: Nasi Putih. Lunch: Rendang, Nasi Putih, Sosro Tebs, Nasi Putih. Dinner: Nasi Putih, Indomie Mi Goreng. more...
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Gaining 1.1 kg a Week
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julioandro's Weight History
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