Weigh In record (no journal entry) for 08 October 2020
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79.7 kg
Lost so far: 2.8 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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364 kcal
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Fat: 17.60g | Prot: 36.49g | Carbs: 18.43g.
Dinner: Costco 低脂豬絞肉, 全聯 洋蔥, 寶宏安柏 焗烤雙色調理乳酪絲, 節瓜. more...
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Losing 0.2 kg a Week
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janet 571206's Weight History
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