Weigh In record (no journal entry) for 07 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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993 kcal
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Fat: 23.81g | Prot: 54.58g | Carbs: 144.23g.
Breakfast: Pan Integral, Watt's Mermelada Frambuesa sin Azúcar. Lunch: Arrollado Primavera, Chop Suey de Pollo. Dinner: Watt's Mermelada Frambuesa sin Azúcar, Selz Galletas de Salvado Light, Pan Integral, Maggi Sopa de Pollo con Fideos. Snacks/Other: Soprole Protein +. more...
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Losing 0.4 kg a Week
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joveloso's Weight History
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