Weigh In record (no journal entry) for 08 October 2020
|
50 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1416 kcal
|
Fat: 41.66g | Prot: 42.62g | Carbs: 216.88g.
Lunch: Telur Bebek, Mie Lidi Mie Lidi, Kwetiau. Dinner: Lontong Sayur, Kue Talam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelin-'s Weight History
|