Weigh In record (no journal entry) for 07 October 2020
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68.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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618 kcal
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Fat: 13.34g | Prot: 47.96g | Carbs: 72.73g.
Lunch: Saumon Cuit au Four ou Grillé, Panzani Spaghetti . more...
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Gaining 4.2 kg a Week
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wu_rastaman's Weight History
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