Weigh In record (no journal entry) for 13 December 2010
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2010:
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1281 kcal
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Fat: 52.10g | Prot: 86.30g | Carbs: 118.36g.
Breakfast: bacon, sandwich thin, cheese, Egg. Lunch: PUMPERNICKEL BREAD, cheese, bacon, eggs. Dinner: deer chilli. Snacks/Other: CHEX MIX, brownie. more...
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steady weight
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texasheart's Weight History
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