Agostina160's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

49 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1712 kcal

Fat: 71.00g | Prot: 52.01g | Carbs: 224.05g. Breakfast: Chia, Leche Parcialmente Descremada, Manzana. Lunch: La Serenísima Leche Parcialmente Descremada, Avena. Dinner: Coca-Cola Coca-Cola, Sandwich de Miga. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

1324 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Agostina160's Journal, 08 Oct 20

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Agostina160's Weight History