Weigh In record (no journal entry) for 22 August 2013
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107.4 kg
Lost so far: 12.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 6.34g | Prot: 21.10g | Carbs: 107.97g.
Breakfast: Bananas, Chewing Gum (Sugarless). Lunch: Green Tea with Ginseng and Honey, Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. more...
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Losing 2.5 kg a Week
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AldathaTe's Weight History
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