Weigh In record (no journal entry) for 06 October 2020
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44 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1116 kcal
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Fat: 39.51g | Prot: 86.69g | Carbs: 122.59g.
Breakfast: Bayam, Ikan Bandeng, Tempe, Bawang Putih Dimasak , Cabai Merah atau Rawit, Ubi Jalar (Manis). Lunch: Pepaya, Tahu, Apel Fuji. more...
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Losing 0.4 kg a Week
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acelsaaa's Weight History
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