Weigh In record (no journal entry) for 08 October 2020
|
68 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
493 kcal
|
Fat: 34.22g | Prot: 29.70g | Carbs: 16.94g.
Breakfast: Tomaatit, Munakas tai Munakokkeli. Lunch: Salaatti. Dinner: Fresh Kanafeta Salaatti. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|