Weigh In record (no journal entry) for 08 October 2020
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1168 kcal
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Fat: 44.64g | Prot: 71.58g | Carbs: 117.28g.
Breakfast: Kokt Egg, Mills Kaviar, Wasa Husman. Lunch: Sjalottløk, Q-meieriene Drømmelett, Salat, Tomater, First Price Tunfisk i Vann. Dinner: Toro Kremet Kyllingsaus, Kidneybønner (Hermetisert), Olivenolje, Coop Grillede Grønnsaker . Snacks/Other: Eple, Tine Mager Cottage Cheese 2% Fett, Wasa Husman, Bananer. more...
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Losing 7 kg a Week
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