Weigh In record (no journal entry) for 08 October 2020
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127.5 kg
Lost so far: 5.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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692 kcal
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Fat: 20.48g | Prot: 35.30g | Carbs: 88.96g.
Breakfast: Muller Light Rhubarb, Aldi Lighter Cheese Triangles, Warburtons Thin Bagel Cinnamon & Raisin. Lunch: Hard Lollies, Lighthouse Bay Seafood Sticks, Roysters Crisps. more...
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Gaining 0.2 kg a Week
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