Weigh In record (no journal entry) for 08 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2841 kcal
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Fat: 83.87g | Prot: 151.51g | Carbs: 359.47g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine. Lunch: Alesto Cerneaux de Noix de Californie, Combino Spaghetti, Courgette, Panzani Tomacouli Nature, Lidl Steak Haché. Dinner: Envia Fromage Blanc 0%, Golden Sun Riz Basmati, Freshona Poêlée Parisienne, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Grillon d'or Flakes, Grillon d'Or Riz Soufflé, Vivani Chocolat Noir 99%. Snacks/Other: ASL Beast Pro Whey, Pomme, Alesto Amandes de Californie. more...
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steady weight
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florentin20's Weight History
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