Weigh In record (no journal entry) for 08 October 2020
|
42.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1367 kcal
|
Fat: 59.99g | Prot: 70.91g | Carbs: 146.17g.
Breakfast: Mangga, WRP On The Go Original. Lunch: Kalbe Diva Beauty Drink, Mangga, WRP Diet Tea, Kelapa, Sate Ayam, WRP Diet Tea, Kelapa, Sate Ayam, Nasi Putih. more...
|
|
1185 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANASTRANINGSIH's Weight History
|