Weigh In record (no journal entry) for 08 October 2020
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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611 kcal
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Fat: 12.43g | Prot: 72.20g | Carbs: 52.61g.
Breakfast: Cooked Egg White, Papaya. Dinner: Shirataki Mie Basah Matang, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Cooked Egg White, Boiled Egg, Chicken Breast (Skin Not Eaten). more...
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Losing 1.6 kg a Week
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dylan181818's Weight History
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