Weigh In record (no journal entry) for 08 October 2020
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111.1 kg
Lost so far: 0.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1170 kcal
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Fat: 35.33g | Prot: 56.36g | Carbs: 171.68g.
Breakfast: Варенье, Чай, Макароны с Маслом, Sana Творог 9%. Lunch: Сладкие Шоколадные Конфеты, Чай, Куриная Грудка с Овощами, Пшеничная Каша. Snacks/Other: Яблоки. more...
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steady weight
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lar00isa's Weight History
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