Weigh In record (no journal entry) for 08 October 2020
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1021 kcal
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Fat: 38.71g | Prot: 55.58g | Carbs: 111.92g.
Breakfast: SPAR Рулетики Баклажанные, Яйцо, Сырники Домашние, Перекресток Персик. Lunch: Куриные Бедра (Кожа не Съедена), Рис Отварной. Dinner: Славянка Итальянское Печенье с Апельсином и Ванилью . more...
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Losing 1.9 kg a Week
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Hungry_owl's Weight History
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