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9K S6.8 I20
髖外展50kg 20*5
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50 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1165 kcal
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Fat: 47.57g | Prot: 136.02g | Carbs: 58.01g.
Lunch: Costco 奇亞籽, 桂格(Quaker) 順暢高鈣奶粉, ON 雙倍巧克力, 福記 溏心蛋, 全家 燕巢珍珠芭樂, 豆干, 全家 法式舒肥嫩雞胸. more...
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Losing 2.8 kg a Week
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 Comments
08 Oct 20 by member: Sis Mi
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很認真動欸 QQ 之前一天胖1.8你怎麼沒說我厲害😭😭
08 Oct 20 by member: hardwork666
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胖1.8哦..嗯..還好吧..🤔增胖我天生就會啊😋😆，這我應該比較厲害欸，所以就不特別說嘴了 哈哈哈～😂😂
08 Oct 20 by member: Sis Mi
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08 Oct 20 by member: 愛吃的大嬸
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hardwork666's Weight History
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