Weigh In record (no journal entry) for 08 October 2020
|
60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1450 kcal
|
Fat: 79.59g | Prot: 61.83g | Carbs: 121.69g.
Breakfast: Kaşarlı Omlet. Lunch: Zeytinyağlı Barbunya. Dinner: Karnabahar Yemeği, Ayvalık Tostu. Snacks/Other: Ülker Çikolatalı Gofret Bitter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|