Weigh In record (no journal entry) for 08 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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992 kcal
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Fat: 33.57g | Prot: 29.92g | Carbs: 140.47g.
Breakfast: Matchamu Matcha Latte, Quaker Oat, Nasi Goreng. Lunch: Monde Butter Cookies, Energen Sereal Coklat, Quaker Instant Oatmeal. more...
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Gaining 1.8 kg a Week
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meisysiregar's Weight History
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