Weigh In record (no journal entry) for 08 October 2020
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109 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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762 kcal
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Fat: 60.51g | Prot: 35.33g | Carbs: 18.26g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Repolho Refogado, Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem. Lunch: Cenouras, Peito de Frango, Nestlé Creme de Leite, Quiabo, Beterrabas. more...
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Losing 1.4 kg a Week
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Paula Maria Amaral's Weight History
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