Weigh In record (no journal entry) for 08 October 2020
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1581 kcal
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Fat: 62.90g | Prot: 153.05g | Carbs: 93.00g.
Breakfast: NJOY Stevia, Café, Pastel Blanco Escarchado (Receta Casera o Comprada), Huevo, Farmacias Similares Simi Zero-Carb Protein. Lunch: Flan de Huevo, Gamesa Saladitas (3), Hellmann's Mayonesa Reducida en Grasa , Herdez Granos de Elote , Dolores Atún en Agua. Dinner: La Villita Queso Estilo Asadero, Chimex Jamón de Pavo y Cerdo Cocido, Huevo, Farmacias Similares Simi Zero-Carb Protein, Chuleta de Cerdo. Snacks/Other: Pastel de Queso. more...
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1552 kcal
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Exercise:
caminata 9.38km - 2 hours, Resting - 20 hours, Sleeping - 2 hours. more...
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Losing 0.1 kg a Week
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Alejandrina7's Weight History
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