Weigh In record (no journal entry) for 08 October 2020
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42.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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895 kcal
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Fat: 18.23g | Prot: 22.00g | Carbs: 167.86g.
Breakfast: Havregrynsgröt. Lunch: Fazer Tutti Frutti Passion, Currysås, Kyckling Curry. Dinner: Makaroner, Bacon. Snacks/Other: Clementin, Valio Yoghurt Jordgubb, Fazer Tutti Frutti Original, Salami, Vanilj Glass, Lätta Smör, Grönt Äpple, Banan. more...
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1144 kcal
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Exercise:
Dance (square dancing) - 11 minutes, Stretching (yoga) - 8 minutes, Bike Machine (Cycling) - 8 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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[Emelie]'s Weight History
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