Maram Moner's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
96 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
567 kcal Fat: 16.69g | Prot: 46.76g | Carbs: 58.34g.   Breakfast:  الخيار (مع القشرة), عيش سن طري Bread ,  بيضة. Lunch:  صدر دجاج,  الخيار (مع القشرة),  الطماطم الحمراء. Dinner:  التفاح, جهينه زبادي. more...
2339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maram Moner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.