Weigh In record (no journal entry) for 08 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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3018 kcal
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Fat: 114.66g | Prot: 160.00g | Carbs: 343.66g.
Breakfast: Higo Deshidratado, Avellanas con Sabor a Chocolate, Quaker Avena Instantánea, Manzana Verde, Loncoleche Protein Yogurt. Lunch: Puré de Papa, Pechuga de Pollo. Dinner: Maní, Bizcocho, Empanada de Carne. Snacks/Other: Maní, Aceitunas Negras, Vivo Cereal Vivo Line, Optimum Nutrition Whey Protein Gold Standard, Loncoleche Leche, Manzana Verde. more...
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Gaining 3.7 kg a Week
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ifuentes2017's Weight History
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