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diet hari ke 10
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66.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1415 kcal
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Fat: 92.15g | Prot: 47.09g | Carbs: 109.35g.
Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Tahu Isi, Nasi Putih. Dinner: Bakwan. Snacks/Other: Kerupuk Makanan Ringan. more...
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steady weight
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wilda angraeni's Weight History
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