Weigh In record (no journal entry) for 09 October 2020
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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372 kcal
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Fat: 10.74g | Prot: 12.85g | Carbs: 61.42g.
Breakfast: Fried Egg, Mango, Quaker Instant Oatmeal. Snacks/Other: Sunpride Banana. more...
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Losing 0.7 kg a Week
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ayuuuu22's Weight History
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