Weigh In record (no journal entry) for 09 October 2020
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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801 kcal
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Fat: 25.73g | Prot: 47.24g | Carbs: 94.14g.
Breakfast: Baked Sweetpotato (Peel Not Eaten), Boiled Egg, Ashitaki Creamy Latte Matcha, Ashitaki Mie Goreng Original. Lunch: Fitmee Mie Goreng Korea, Chicken Breast (Skin Not Eaten). more...
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Losing 0.5 kg a Week
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uhikari865's Weight History
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