fanfan3146's Journal, 09 Oct 20

MC Day1 酸酸
66.3 kg Lost so far: 13.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
960 kcal Fat: 50.41g | Prot: 89.32g | Carbs: 36.76g.   Lunch: 維義 特級初榨橄欖油, 豬里肉(柳肉,瘦肉), 小黃瓜, 水煮蛋, 茭白. Dinner: 桂竹筍, 大黃瓜, 地瓜葉, 滷雞腿, 台糖 大豆沙拉油, 統一 四季釀造醬油. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

11 Supporters    Support   

Comments 
😳👍 
08 Oct 20 by member: 碳燒拿鐵
酸酸是...腰酸嗎 
09 Oct 20 by member: 我一定要成功 加油

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fanfan3146's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.