|
【遇見更美好的自己】
持之以恆……加油😀
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1194 kcal
|
Fat: 54.62g | Prot: 57.62g | Carbs: 94.29g.
Breakfast: 低鈉吐司 低鈉吐司, 荷包蛋. Lunch: 炒雞蛋（整個）, 蔥, 家樂福 牛肉片, 炒菠菜. Dinner: 高麗菜, 水餃. Snacks/Other: 芭樂, 全聯 美式鬆餅. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|