Weigh In record (no journal entry) for 09 October 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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567 kcal
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Fat: 31.75g | Prot: 35.74g | Carbs: 39.32g.
Lunch: 베스틱 닭가슴살 소세지(훈제맛), Huy Fong Foods 스리라차 소스, 삼립 토종효모로 만든 로만밀 통밀식빵, 상하치즈 체다 슬라이스 더블업 (18g), 아보카도, 양상추, 계란후라이, 토마토. more...
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1336 kcal
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Exercise:
Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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