Weigh In record (no journal entry) for 09 October 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1287 kcal
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Fat: 45.30g | Prot: 103.19g | Carbs: 117.37g.
Breakfast: Myprotein Арахисовая Паста, Кофе, Огурец (с Кожурой), Сердце Говяжье, Спагетти, Жареное Яйцо, Protein Mug Cake. Lunch: Перепелиное Яйцо, Виноград, Кофе, Творожный Пирог, Зенченко Сметана 15%, Борщ с Говядиной. Dinner: Помидоры, Myprotein Протеин. more...
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Gaining 1.4 kg a Week
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tsaritsinskaya's Weight History
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