Weigh In record (no journal entry) for 09 October 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1738 kcal
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Fat: 97.53g | Prot: 107.24g | Carbs: 108.96g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Freshona Cornichons, Pilze, Olivenöl, Kraft Miracel Whip, Gourmet Lammfilet . Dinner: Baguette, Zwiebeln, Tomaten, Rindersteak, Pilze, Olivenöl. Snacks/Other: Pralinen. more...
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1622 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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