Weigh In record (no journal entry) for 09 October 2020
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98.8 kg
Lost so far: 27.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1211 kcal
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Fat: 40.79g | Prot: 54.99g | Carbs: 152.33g.
Breakfast: Njie ProPud Caramel, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Ketchup, Peka Kryddig Kulpotatis , Sibylla Kokkorv. Dinner: Coop Surimi , Milda Mat Lätt 4%, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Vitlöksdipp, Estrella Västkust Chips Ranch & Gräddfil. more...
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Losing 1.5 kg a Week
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Hypnosmatte's Weight History
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