Weigh In record (no journal entry) for 09 October 2020
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65.3 kg
Lost so far: 19.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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885 kcal
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Fat: 15.99g | Prot: 80.14g | Carbs: 101.58g.
Breakfast: Banana, Caffè (dalla Moca), Pasto Sostitutivo, Mila Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Bonduelle Piselli e Carote, Petto di Pollo, Carne. Dinner: Mila Latte senza Lattosio, Pasto Sostitutivo. Snacks/Other: Esselunga Yogurt Greco 0% Grassi Mela e Cannella. more...
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Losing 0.4 kg a Week
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magikamente's Weight History
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