Weigh In record (no journal entry) for 09 October 2020
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66.6 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1208 kcal
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Fat: 76.94g | Prot: 56.75g | Carbs: 70.55g.
Breakfast: ВкусВилл Десерт Молочный «Медовик», Кофе, Запеканка Творожная, Активиа Термостатная Натуральный Биойогурт. Lunch: Стародворские Колбасы Колбаса Докторская по-Стародворски, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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