Marianne8039's Journal, 09 Oct 20

Mål 67,5

68.9 kg Lost so far: 3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

248 kcal

Fat: 8.55g | Prot: 9.82g | Carbs: 32.76g. Breakfast: Färskpressad Apelsinjuice, Gouda eller Edamer Ost, Falu Råg Rut. more...

1838 kcal

Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Marianne8039's Weight History