Weigh In record (no journal entry) for 09 October 2020
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1114 kcal
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Fat: 52.10g | Prot: 65.72g | Carbs: 95.11g.
Breakfast: Aldi Quatre Quart, Raisins, Fromage de Chèvre, Monique Ranou Jambon Blanc, Oeuf sur le Plat. Lunch: Kaki, Soupe de Légumes, Lidl Cuisse de Dinde , Sauce Béchamel, Florette Choux Fleur. Snacks/Other: Fin Carré Chocolat Noir Noisettes Entières, St Môret St Môret, Cracotte Cracotte au Froment. more...
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Losing 2.5 kg a Week
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alexandra courtabesserie's Weight History
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