Weigh In record (no journal entry) for 09 October 2020
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1485 kcal
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Fat: 54.84g | Prot: 68.58g | Carbs: 179.87g.
Lunch: Мёд, Жареное Яйцо без Жира, Плов со Свининой. Dinner: Мёд, Грецкие Орехи, Yoshi Рисовая Мука, Селянське Молоко 1,5%, Яйцо. more...
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Gaining 2.1 kg a Week
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marina0603my's Weight History
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