Weigh In record (no journal entry) for 09 October 2020
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79.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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979 kcal
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Fat: 40.90g | Prot: 52.25g | Carbs: 99.36g.
Lunch: Casino Roti de Porc, Pâtes (Cuites), Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska . Dinner: Rians Crottin de Chèvre, Banette Pain de Campagne, Quiche Lorraine. more...
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Losing 0.2 kg a Week
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lavachequiri's Weight History
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