Weigh In record (no journal entry) for 09 October 2020
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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575 kcal
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Fat: 16.24g | Prot: 49.79g | Carbs: 56.03g.
Breakfast: Keiju Margariini 60, Fazer Real Kaura-Ruis, Valio Polar 15%. Lunch: Salaatti, Kotimaista Kanan Filee Pihvi. Dinner: Mandariini. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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